You gain energy if:

• meet new peopleEnerg.jpg

• get new knowledge

• travel

• overcome your fears

• try something new.

• walk doing nothing

• do something creative

• contact with nice people.

• communicate with people who support you and believe in you.

• take care of your body (any body care practice, bath, pool, etc.)

• clean the physical space around you (remember how are your feelings in any renovated room)

• clean the emotional space (remember how are your feelings if you forgive or say goodbye to someone, just smile to the people)

• say "no" if you want to say "no" and say "yes" if you want to say "yes"

• do what you want to do