• meet new people
• get new knowledge
• travel
• overcome your fears
• try something new.
• walk doing nothing
• do something creative
• contact with nice people.
• communicate with people who support you and believe in you.
• take care of your body (any body care practice, bath, pool, etc.)
• clean the physical space around you (remember how are your feelings in any renovated room)
• clean the emotional space (remember how are your feelings if you forgive or say goodbye to someone, just smile to the people)
• say "no" if you want to say "no" and say "yes" if you want to say "yes"
• do what you want to do